Online Meditation Guide
Members of the Sri Chinmoy Centre frequently give free meditation classes in cities around the world, our online meditation guide can give a few insights into the practise of meditation.
An online meditation guide can be found here: Online Meditation Guide
....Begin by thinking of meditation as a journey – your own abiding happiness is the goal. If you are ready to begin this journey, then the guidelines in the following pages will greatly help you – and now is the best time to start....
What is Meditation?
Sri Chinmoy writes that meditation is the tool to try and reach a higher state of consciousness - A realm beyond the domain of thought.
" When we meditate, we do not think at all. The aim of meditation is to free ourselves from all thought. Thought is like a dot on a blackboard. Whether it is good or bad, it is there. Only if there is no thought whatsoever can we grow into the highest reality."
- Sri Chinmoy [1. Sri Chinmoy, Fifty Freedom-Boats To One Golden Shore, Part 2, Agni Press, 1974. ]
Stories
First-hand experiences of meditation and spirituality.
A spiritual name is the name of our soul, and what we can become
Nayak Polissar Seattle, United States
The connection between Sri Chinmoy's music and my soul
Kamalakanta Nieves New York, United States
If I could remember this in my daily life now, I'd be a very high soul
Charana Evans Cardiff, Wales
My 5 a.m. strategic meditations
Sanchita Fleming Ottawa, Canada
Sri Chinmoy meets an old friend
Pradhan Balter Chicago, United States
All I needed was the Supreme, and I would always win
Pragati Pascale New York, United States
My inner calling
Purnakama Rajna Winnipeg, Canada
In the Whirlwind of Life
Pradeep Hoogakker The Hague, Netherlands
'When you perform for me, always choose devotional songs.'
Gunthita Corda Zurich, Switzerland
My life with Sri Chinmoy
Namrata Moses New York, United States
The day I saw my Guru for the first time
Natabara Rollosson New York, United States
Running and Me
Garga Chamberlain Bristol, United Kingdom
How my spiritual search led me to Sri Chinmoy
Vidura Groulx Montreal, CanadaSuggested videos
interviews with Sri Chinmoy's students
My first impressions of Sri Chinmoy's philosophy
Lunthita Duthely Hialeah, United States
A feeling that something more exists
Florbela Caniceiro Coimbra, Portugal
My daily spiritual practises
Muslim Badami Auckland, New Zealand
No prior experience needed
Samalya Schafer Berlin, Germany
Starting a spiritual café
Toshala Elliott Auckland, New Zealand
Winning the Swiss Alpine Marathon
Vajin Armstrong Auckland, New Zealand